1:1 Behavioral Coaching
You have it within YOU to achieve your goals
Get the support and accountability
you need to succeed!
Included in our Coaching Services:
Initial Assessment and Goal-Setting Session
Conduct a comprehensive assessment to understand your current situation, challenges, and goals. Collaboratively set clear, achievable goals and create a personalized action plan.
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Personalized Action Plan
Develop a tailored action plan that outlines specific steps, timelines, and resources needed to achieve your goals.
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Progress Tracking and Feedback
Regularly track your progress towards your goals and receive objective feedback.
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Support Between Sessions
Receive email and/or phone support between sessions to address any immediate questions or challenges.
Access additional resources including as articles, templates, and worksheets as they apply to your current needs.
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Regular Coaching Sessions
Sessions scheduled weekly or bi-weekly to provide ongoing support and guidance and STAY ACCOUNTABLE.
Morning, afternoon, and night sessions available.
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Benefits of Coaching
Goal Achievement
Clear goal-setting and action plans to achieve personal and professional objectives.
Better Organization
Effective scheduling and planning techniques to manage tasks and deadlines efficiently.
Accountability
Regular check-ins and feedback from a coach to keep them on track and motivated.
Practical tools and methods to combat procrastination or perfectionism and maintain consistent progress.
Guidance on prioritizing self-care and personal activities alongside work commitments.
Enhanced ability to focus on high-priority tasks and
accomplish more
in less time.